Friday, November 28, 2008

Run and finish..



As I sit here in Denver, visiting my new grand baby for Thanksgiving, I can't believe how lucky and grateful I am for all my blessings this year. The baby is TOO CUTE! Here I am holding her, before I realize that I have a full blown head cold. For now I am quarantined in my hotel room until the Dr. gives OK for me to be around the baby with a mask and gloves. I really hope so..






Back to IMAZ:

The run: I ran out of transition after an angel stretched my legs post biking. I felt pretty good the first lap of the run. It is 3 loops that went kind of in a figure 8 around Tempe Town Lake although I could not retrace my steps for the life of me. Thank goodness it was well marked and lots of people running. The volunteers at the aid stations every mile were fantastic! Of course there were folks passing me who were obviously on their 3rd loop which was a little discouraging but I kept up a 12 min/mile pace the first 8 mile loop. At the start of the 2nd loop Lorna called out to me that Becca and baby were doing great, as this was a worry of mine and she had agreed to call them for me. I thought of the new little one the whole way, I was so happy. The 2nd loop it was getting progressively harder to keep up the pace. My legs were really starting to hurt at this point. At one aid station there were more stretching people, but I didn't want to stop. I walked all the aid stations, stopped at the porta potties probably 6 times on the run. My stomach was getting pretty upset by now. Infinite concentrate and water worked for awhile. I tried to take in some Carboom but that made me go to the bathroom only more so finally I switched to chicken bouillon and coke. I crossed paths with H 3 times on the run, at the same place. He was about an hour behind me I finally figured out. I walked with Miguel for a bit, who was having leg cramps. I saw Brian heading the other way,also Mark and Michi. The last loop was really, really hard. My legs were hurting more than they ever had before, probably because I was on pavement and we had been training on dirt for so long. Also I had pushed on the bike more. I took as many Advil as I could but then lost track of how many I had taken so was scared to take more. I usually take Tylenol also on the marathon but somehow had forgotten to put them in my race belt-damn! I started to walk some at this point. It was very dark by now, I was just trying to get the whole thing done by now. Trying to keep positive thoughts. I'm a runner, I'm a winner, I can do this! was my mantra. I even talked out loud to myself I think at one point. The weird thing is I never got what I call "Ironbrain Syndrome" on this IM marathon. In the ones past, I had gotten really spacey and dingy in the head at the end. Even though I was hurting so much more at this one, I never had that experience. I crossed paths with poor MG, who was obviously suffering on his run. I tried to encourage him. I saw a clock somewhere along the way and knew I would not get a PR. I was, and am, discouraged by this. I thought I deserved to get a PR since I had done 9 months of training, 2 IMs and 2 half IM's in a year, shouldn't I be getting a PR? Oh well, I changed goals-beat my time at IMCDA. Land somewhere in the middle..Last lap, mile 25, I saw a woman in my age group walking. I flew by her running and just ran as fast as I could into the finish. I could have sworn she was right behind me but she really wasn't. It was inspiration to fly into the finish though. I slapped hands, jumped into the finishing tape and there was Duane!! he gave me a big hug, they gave me a T-shirt small I might add, usually they are out of my sizes but this time. Small but important detail..

Run time: 6:02
Final time: 14:44

Halfway in between my IMFL and IMCDA finish time. My run seems to stay the same almost with each race.

28th out of 52 in my AG although 60 women signed up for the race so I choose to count those and say I was in the top half of my AG. Also I was one of the older ones in my AG. So I can console my non-PR with that I guess..
Off I went to the pizza tent and wolfed down 2 pieces of pizza, while sitting with Mark and Lorna in the dining tent, waiting for H to finish. I stood at the finish line and finally I saw his red hat with a big smile on his face!! It was so great to see him and he was soooooo excited!!










We hung around to cheer the rest of our crew in. We all finished!! It was happy times in the Ironhouse that night and the next day. MG managed to pass out in the middle of the night which gave Michi a scare, but he was just dehydrated and was fine the next day..
This is my last IM for a long long time, maybe ever. But I have the fondest memories of this one, training and racing with my Ironmate was the best! Getting good coaching at the end to do a faster swim was amazing! Staying with my people at the Ironhouse was so much fun-I would do that again in a heart beat.. Having a grand baby the night before IM-well I might try and time that one better-that was pretty nerve wracking!

8 comments:

cindy said...

Cute picture! You and Hartley are the coolest grandparents I know!!

Congrats again on a super race Debi :-)

Lisa Slow-n-Steady said...

Good job Ironcouple.

And cute grandbaby. :-)

RBR said...

Adorable baby! I guess the little stinker decided she wanted to see you finish can came the night before! What a great story to tell her when she gets older!

Best post-Iron picture EVER of you and H! So cool that you got to do this together. Great job! You had a hell of a season. Thanks for the great report!

Peggy said...

Debi, I love the picture of you and Hadley! I'm also glad you and Hartley finished the race in one piece! ;)

Cody the Clydesdale said...

U did great! U were the only Outlaw I never saw on the course so I was so
excited to hear you did well. Congrats on the Grand baby! Oh, thank you for all
your kindness & support. It meant the world to me.

skoshi said...

Great race report.
Nice finish line smiles.
I totally get the appreciation for the size small shirt--I don't get many race shirts that fit me. It really does make a difference being on the upside age-wise in your age group. You guys did great! Congrats :)

Nate said...

Hi Debi,
Congratulations to you and Hartley! It was good to see you guys out there.
Cheers,
Nate

IronSnoopy said...

Yay! Congratulations on the new baby and your fantastic IM day!

Is that Hartley in your photo? If so I saw him on the run course (noted the Outlaw gear) but never saw you.

I hope you feel better soon. :)