Saturday, September 15, 2007

My two favorite supplements..

These are my favorite supplements for training. I have been using FRS for about 3 years because LANCE endorsed it. If it could make Lance faster, then by golly, it would make me faster too. Well, not sure about that but it does give me more energy for training (I take it right before a workout) and I need all the help I can get.

The other one, Acid Zapper, I read about in bicycle magazine a few months ago so thought I would try it. I can't find the original article but here is some info:

My stomach cannot handle the pill formula it seems (upsets it) but I put the powdered form in my training drinks and it really seems to help with muscle soreness the next day. I have heard others say this too.


Lisa - Slow & Steady said...

i'm enjoying accelerade...not a supplement, but my sports drink of choice of late.

Cody the Clydesdale said...

Is the acid zapper working or can you not handle it at all? Is it baking soda? I heard baking soda does the same thing.

SWTrigal said...

I REALLY believe this stuff is helping me. My legs use to hurt all the time, even when I wasn't training and especially sore after long actually felt like lactic acid build-up in my muscles all the time. I can tolerate the granules in my sports drinks so take it that way. I think it is basically baking soda that neutralizes acid but it also has other supplements-calcium, potassium and sodium. check out the website There are folks that swear by this stuff!