Here is my new favorite Monday ride:
It has hills, hills, hills. How fun to discover new routes in the hood!
My weekend looked like this: train, eat, sleep, train, eat sleep, then eat some more.. I cannot seem to get enough to eat!
Sat: 65 miles on the bike. Ave more than 15 MPH! Forgot my HR monitor-that's why! Oh, and about those totally ridiculously expensive Assos bike shorts: big two thumbs up! No sore assos here-Worth every penny!
Sunday: Swam 3500 yards. Ran 12 miles in 2.5 hours. HR not behaving on the run! I could not keep my HR down without practically walking.. Imagine a grown woman yelling Shut the f&#^*k up! to her Garmin every 10 min. or so. Like it was the Garmin's fault..I swear if I hear that Gramin beep one more time I will be screaming..