OK, I don't feel so much like a loser this week on the bike...we just got back from a 49 mile bike ride and I kept up! Averaged 17.3 MPH!! I guess the Wired Drink I drank this AM after a few weeks off coffee helped..did I mentioned I had alot of energy? It was the good kind though. We even rode in a paceline for about 8 miles of the ride. That was fun. Made the fast ones slow up a bit and the slow ones (ex: me) speed up a bit..
I have hope again, even if it is due to caffeine. H & I ran 9 miles yesterday..well we won't talk about how long that took..I look at quality, not time-that is completely bullshit!
Next race the OC Half Marathon on May 3rd, then our local Jay Benson sprint triathlon on May 10th. Leading up to the Buffalo Springs Lake half IM on June 28th..
I leave for Denver on Wednesday to see the BABY!! Yay!