Thursday, June 12, 2008

The anal retention is exposed..

This one is for lbtepa (oh and this is just the beginning)-as you can see my actual progress is far from reality:

Swim
Wetsuit (2) Bike
Under wetsuit shirt
Swim suit
Goggles (2)
Race cap/extra cap
Body glide
Towel for transition
Wetsuit cement

Bike
Bike shoes
Bike gloves
Race wheels
Helmet
Sunglasses (2)
Cycling shorts
Jersey
Rain jacket
Leg warmers
Arm warmers
Socks
Tubes/extender (2)
Tires (2)
Tire levers
Patch kit
Tool kit
Water bottles/aero bottle
Co2 cartridges
Salt tablets

Run
Shoes-2 pair
Socks
Vaseline/powder
Race number belt
Running shorts
Hat
Long Sleeve shirt
Tights
Reflective Tape
Moistened towelettes
Blister Pads


Post Race
Comfortable post race shirt
Comfortable post race pants
Socks
Comfortable shoes
Endurox-post race

Misc Race
Sunscreen
Chapstick
HR monitor (1)
Garmin (2)
Marker
Towel
USAT card/Health Insurance card
Electrical Tape
Warm-up Clothes
Medical case-Advil, Tylenol, Pepto Bismol,

Nutrition
Protein for Oatmeal
Blender
Protein for drink
Infinite
Carboom
Yammit Bars
Endurolytes
FRS

Other
Prescriptions
Hair ties
Razor/shaving cream
Camera
2 extra bathing suits
Lounging pants/PJs
beach towel
Extra Socks
5 pairs shorts
Hair Clips
Extra running shorts
5 shirts Hair Dryer
Extra running shirt
2 pair pants Brush
Extra Bike shorts/shirt
2 T-shirts
Radio B
Baby shampoo
2 skirts
Regular Shampoo
underwear
Pillow
Lotion
Sandals-2 pair
Computer & cord
Toothbrush
Blackberry/charger
Immodium
Toothpaste
Pepto Bismol
Pepcid
Make-Up
Cortisone Crèam
Capsozen
Baggies


Ipod Shuffle
Key and letter for house
Noisemaker
Garmin-mine and H's
Alarm clock
E-book and battery
Bandaids
Extra computer drive

10 comments:

LBTEPA said...

Lists like that galdden my heart! Lovely stuff.
thanks for the kind comment too

LBTEPA said...

Whoops, that's "gladden" my heart

Duane said...

Will Hartley get to take anything? Second car? :-)

Calyx Meredith said...

I LOVE lists. They are like security blankets. BTW - The spacing on your list got out of whack on my monitor and for a minute it looked to me like you were packing prescription hair ties. I had no idea what hair situation would require an Rx. Sending you good packing vibes!

Spokane Al said...

You are definitely one organized lady!

cindy said...

This cracked me up, Debi!

Anonymous said...

Lots of stuff.....
I like the swim video, but he forgot to mention the body role to make it all 'happen' correctly!
Good luck in Idaho!
Love you
Molly

momo said...

debi - you are too organized. i haven't even started. can i just borrow some of your stuff??? ;-)

Lisa - Slow & Steady said...

All this time I thought I couldn't do an Ironman because of the amount of training required, and now I know it's because I'd be paralyzed trying to pack. LOL

Fe-lady said...

Man I am going to save this comprehensive list for the next big race I have to pack for! Well done!