Monday, June 25, 2007

Addendum to race report..

1. It shows I got 14th out of 15th in my AG so doesn't really take into consideration the 3 women that DNF'd or no showed (grrr).

2. I don't know who ever loses weight after a race. I am always puffy and swollen. Guess it was all the salt tabs!

3. I feel remarkably well this AM. I am now an advocate for ice baths after hard workouts/races.

5 comments:

the Dread Pirate Rackham said...

yes, I feel like a bloaty thing also. I think I took on extra electrolytes, it's just going to take a day or so to dilute out.

Bones said...

Haha, I lost 10lbs the first time I did the race! Then there was the IV race when I gained 8 lbs....

Vickie said...

I think it is the after effects of all the crap we force into ourselves to get through this stuff! But a day or two later, and a new you emerges.

Anonymous said...

Debbie, I finally got a chance to read your blog. I've thought before and I think it now that you should pursue a writing career. Take care and keep moving!
Love, Carla

Myles said...

Great job at BSLT! It was fun to have everyone out there. Ice baths are great!