1. It shows I got 14th out of 15th in my AG so doesn't really take into consideration the 3 women that DNF'd or no showed (grrr).
2. I don't know who ever loses weight after a race. I am always puffy and swollen. Guess it was all the salt tabs!
3. I feel remarkably well this AM. I am now an advocate for ice baths after hard workouts/races.
5 comments:
yes, I feel like a bloaty thing also. I think I took on extra electrolytes, it's just going to take a day or so to dilute out.
Haha, I lost 10lbs the first time I did the race! Then there was the IV race when I gained 8 lbs....
I think it is the after effects of all the crap we force into ourselves to get through this stuff! But a day or two later, and a new you emerges.
Debbie, I finally got a chance to read your blog. I've thought before and I think it now that you should pursue a writing career. Take care and keep moving!
Love, Carla
Great job at BSLT! It was fun to have everyone out there. Ice baths are great!
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